Wednesday, October 9, 2013

Health And Fitness: Not Only Crunches And Protein Shakes ...

October 08, 2013 ? Radomyriju

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Source: http://kopmatek.ft-untirta.ac.id/?p=68109

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Tuesday, October 8, 2013

Ryan Smyth scratch a indicator of Oilers head coach Dallas Eakins's requirement for all-out effort

EDMONTON?-?

The reason Ryan Smyth watched Monday?s game from the press box is because Dallas Eakins didn?t think it wise to bring up five players from the AHL to replace all the guys he wanted to shelve.

The Oilers head coach said there were ?four or five? forwards who could have been yanked from the lineup, and still might be if their habits don?t change.

?I could have had my pick of any one of them,? said Eakins, who made good on his promise to start rattling cages if he didn?t like what he saw, and he most certainly didn?t in Edmonton?s 6-2 loss in Vancouver.

?I?ve challenged those players to be better.?

This includes everyone, regardless of where a player might think he belongs on the depth chart. Another one of Eakins?s promises is there will be no favourites.

?I?ve already warned the players about this, it doesn?t matter to me what the fan base thinks of you, if they hold you in high esteem, you have to have results,? said Eakins. ?If not, you?re going to be held accountable. Smytty?s out (Monday), we?ll see how the rest of the week goes.?

The press box is just one of the weapons at Eakins?s disposal as he attempts to change the culture of a loser franchise.

?You use everything you can,? he said. ?There?s the employment of having different voices go at them, maybe a teammate or the assistant coaches. There?s a firm kick in the butt. There?s a pulling back of ice time. There?s embarrassing them in a video session. It?s whatever it takes.

?That?s where you have to get to know the guys and figure out what works best with them.?

In the meantime, Smyth will take the first bullet from a coach whose loaded pistol will be trained on players who aren?t delivering 100% effort this season.

?The reason it?s Ryan is I knew he would handle it professionally. I knew that he wouldn?t have a lip or go into a dark place with it because he?s such a good leader and teammate,? said Eakins. ?Sometimes being a good leader and a teammate goes against you and that?s what?s happened in this instance.

?But if we don?t have some other players pick up their game, and do it quickly, they?ll be out of the lineup.?

Smyth took the news like a good soldier.

?It?s never easy, but it?s a matter of maintaining my focus and putting the team in front of myself, that?s where this is at right now,? he said.

?Obviously I want to play, but it?s a coach?s decision and this is what he feels is best for the team right now.

?It?s a tough pill to swallow, for sure. I think everybody knows that I?m a competitor and I want to play. I have a lot of fight left in me. It?s easy to say I?m a little older, but I felt really good in training camp and I have a lot to prove here.?

Smyth will say that his situation was handled much better this time than when Ralph Krueger sat him down last season.

?Absolutely. It?s never an easy conversation to have ? but it was dealt very in (good) manner, both sides. They know how I feel and I know where they?re coming from.?

Follow me on TWITTER.com/SUN_TYCHKOWSKI

ROBERT.TYCHKOWSKI@Sunmedia.ca

Source: http://www.winnipegsun.com/2013/10/07/ryan-smyth-scratch-a-indicator-of-oilers-head-coach-dallas-eakinss-requirement-for-all-out-effort

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RT 52 SB BTWN RT 141 AND THE UNIVERSITY OF DELAWARE CAMPUS THE RIGHT LANE IS CLOSED UNTIL 6:00 AM

Date County / State Incident Type Location / Problem Detour or Effect Anticipated Impact Map It 10/06/2013 06:39 PM
NEW CASTLE COUNTY SPECIAL TRAVEL ALERT THE NEW CASTLE COUNTY POLICE HAVE ISSUED A GOLD ALERT FOR WILLIAM MYERS, A 60 YEAR OLD BLACK MALE, 6'0" TALL, 170 LBS, BROWN EYES, SHORT GRAY HAIR AND. . .
(more) ? ? View Map 10/01/2013 08:24 AM
SUSSEX COUNTY SPECIAL TRAVEL ALERT THE WOODLAND FERRY IS CLOSED UNTIL FURTHER NOTICE DUE TO MAINTENANCE
? ? View Map 09/30/2013 12:25 PM
SUSSEX COUNTY SPECIAL TRAVEL ALERT TUCKERS RD IS CLOSED BETWEEN ST JOHNSTOWN RD AND SAW MILL RD- PENDING REPAIRS
FOLLOW DETOUR
? View Map 09/30/2013 05:11 AM
NEW CASTLE COUNTY SPECIAL TRAVEL ALERT KIRKWOOD - ST. GEORGES RD IS CLOSED BTWN ATHEA WAY TO MAIN STREET FOR UNDERGROUND PIPE REPLACEMENT UNTIL 11/9/13, PLEASE FOLLOW THE POSTED DETOUR
? ? View Map 09/30/2013 05:11 AM
NEW CASTLE COUNTY SPECIAL TRAVEL ALERT HENDERSON HILL RD BETWEEN NEW LINDEN HILL RD AND OLD COACH RD IS PARTIALLY OPEN FOR TRAFFIC DUE TO EROSION UNTIL FURTHER NOTICE
PLEASE FOLLOW POSTED DETOURS
DELAYS ARE POSSIBLE
View Map 09/30/2013 05:04 AM
SUSSEX COUNTY SPECIAL TRAVEL ALERT THE SEAFORD/ BLADES DRAWBRIDGE OVER THE NANTICOKE RIVER IS CLOSED TO BOATING TRAFFIC UNTIL FURTHER NOTICE. THE ROADWAY IS STILL OPEN TO MOTORISTS.
THIS CLOSURE HAS NO EFFECT ON MOTORISTS.
? View Map 08/28/2013 06:42 PM
NEW CASTLE COUNTY SPECIAL TRAVEL ALERT RT 7 SB OVER CHURCHMANS RD IS CLOSED UNTIL 10/30/2013 // EXPECT DELAYS
TAKE EXIT 166 OFF OR RT 7 SB - AT THE TRAFFIC SIGNAL, CONTINUE STRAIGHT UP THE RAMP BACK TO RT 1 SB
? View Map 10/07/2013 12:10 AM
NEW CASTLE COUNTY CONSTRUCTION RT 4 EB LL CLOSED FROM JOHNS ST TO MARSHALL ST UNTIL 5 AM
? ? View Map 10/07/2013 12:07 AM
NEW CASTLE COUNTY CONSTRUCTION 141 NB RL FROM 95 TO BOXWOOD RD AND EXIT 4 ARE CLOSED UNTIL 5 AM
? ? View Map 10/06/2013 09:35 PM
NEW CASTLE COUNTY CONSTRUCTION 202 SB RL CLOSED FROM NAAMANS RD TO WHITBY RD UNTIL 5:30 AM
? ? View Map 10/06/2013 09:00 PM
KENT COUNTY CONSTRUCTION 113 FROM SUSSEX COUNTY TO ROGERS DR NB AND SB LEFT LANES ARE CLOSED UNTIL 6 AM
? ? View Map 10/06/2013 08:17 PM
KENT COUNTY CONSTRUCTION BAY RD SB BTWN LITTLE CREEK RD AND PRESIDENTS DR THE RIGHT LANES ARE CLOSED UNTIL 5:00 AM
? ? View Map 10/06/2013 08:14 PM
KENT COUNTY CONSTRUCTION 13 SB RL CLOSED FROM CABOOSE RD TO RT 10 UNTIL 6 AM
? ? View Map 10/06/2013 07:44 PM
NEW CASTLE COUNTY CONSTRUCTION RT 52 SB BTWN RT 141 AND THE UNIVERSITY OF DELAWARE CAMPUS THE RIGHT LANE IS CLOSED UNTIL 6:00 AM
? ? View Map 10/06/2013 07:23 PM
KENT COUNTY CONSTRUCTION S STATE ST EXT INT. LANE CLOSURES AT RT 10 UNTIL 6 AM
? ? View Map 10/06/2013 06:22 PM
SUSSEX COUNTY CONSTRUCTION RT 113 NB BTWN SWAMP RD AND RT 26 THE RIGHT LANE IS CLOSED UNTIL 8:00 AM
? ? View Map 10/01/2013 12:42 PM
SUSSEX COUNTY EMERGENCY ROAD CLOSURE FALLING POINT RD BETWEEN WINGATE RD AND PEPPER CREEK RD IS CURRENTLY CLOSED - PENDING REPAIRS
? ? View Map 09/30/2013 12:32 PM
SUSSEX COUNTY CONSTRUCTION ADAMSVILLE RD BETWEEN RT 404 AND RT16 IS CLOSED TO THROUGH TRAFFIC UNTIL APPROX. NOVEMBER 15TH DUE TO BRIDGE CONSTRUCTION
PLEASE FOLLOW POSTED DETOURS
USE CAUTION AND EXPECT DELAYS
View Map 09/30/2013 05:17 AM
SUSSEX COUNTY EMERGENCY ROAD CLOSURE EVERGREEN LANE BTW OLD SHAWNEE RD AND MEADOW BROOK LN IS CLOSED UNTIL OCT 10TH FOR PIPE REPLACEMENT.
PLEASE FOLLOW THE DETOURS POSTED
? View Map 09/30/2013 05:08 AM
SUSSEX COUNTY EMERGENCY ROAD CLOSURE FOWLER BEACH RD IS CLOSED UNTIL FURTHER NOTICE DUE TO EROSION / BETWEEN THE SLAUGHTER CREEK BRIDGE AND THE BAY
THIS CLOSURE HAS NO IMPACT TO RESIDENTIAL ACCESS
? View Map 09/23/2013 11:59 AM
NEW CASTLE COUNTY CONSTRUCTION RT 896 OVER THE SUMMIT BRIDGE HAS ONE LN NB & SB CLOSED DUE TO CONSTRUCTION
? ? View Map 09/18/2013 12:31 PM
NEW CASTLE COUNTY CONSTRUCTION RT 7 NB AT RT 273 HAS ONE LEFT TURN LANE AVAILABLE DUE TO CONSTRUCTION UNTIL APPROXIMATELY 1 NOVEMBER.
MOTORISTS SHOULD USE ALTERNATE ROUTES
DELAYS CAN BE EXPECTED DURING RUSH HOURS
View Map 08/23/2013 05:15 AM
NEW CASTLE COUNTY CONSTRUCTION ON RT 7 AT SCHOOL BELL THERE WILL BE NO LEFT TURNS FROM RT 7 SB TO SCHOOL BELL NOR FROM SCHOOL BELL WB TO RT 7 SB UNTIL FURTHER NOTICE.
ROADS WILL REMAIN OPEN, JUST THE TWO TURN LANES WILL CLOSE.
USE CAUTION - PLEASE OBSERVE DETOURS
View Map 08/15/2013 02:17 PM
NEW CASTLE COUNTY CONSTRUCTION THE REEDY POINT BRIDGE ON RT 9 HAS ONE LN FOR BOTH NB & SB TRAFFIC WHICH IS CONTROLLED BY A TEMP TRAFFIC SIGNAL TILL 11/15/13
MOTORIST MAY WANT TO USE RT 1 OR RT 13 AS AN ALT ROUTE
? View Map

Source: http://www.deldot.gov/public.ejs?command=PublicTrafficIncidentDisplay&id=60329

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Monday, October 7, 2013

Maternity Leave Challenges in the US Today | Main Street Gal

[unable to retrieve full-text content]The second federal law that you should be aware of is the Family & Medical Leave Act (FMLA), which provides millions of workers with up to 12 weeks of unpaid, job-protected time off for maternity leave or recovery from illness. If you happen to be so lucky, your ... Telecommuting: Working from home may be a possibility if you have a computer, good Internet connection, and a telephone ? at least while on a partial maternity leave. Staying Home Full Time: Can you ...

Source: http://mainstreetgal.com/post/260/maternity-leave-challenges-in-the-us-today/

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93% Still Mine

All Critics (55) | Top Critics (21) | Fresh (51) | Rotten (4)

Growing old together can't be easy, but in this case, it's certainly beautiful.

Writer-director Michael McGowan covers all the bases here -- the long-standing romance between the aging couple, the hovering concerns of their son and daughter, the constant head-butting with the building inspector -- with well-paced confidence.

Writer-director Michael McGowan (Saint Ralph) shows affinity for the subtle undercurrents of a long, happy marriage, but the friction between Cromwell and the government bureaucracy stays one-note.

Bring a handkerchief, or possibly a bedsheet, to "Still Mine"; this fact-based, beautifully acted drama could wring tears from a brick.

[A] tough-minded tearjerker, based on a true story ...

It is about a husband and wife, partners through six decades, grappling with issues of aging, and how to spend what time together remains with grace and dignity.

Lovely performances by Cromwell and Bujold, as well as those playing their extended family of children and friends, are understated yet truthful. And it's good to be reminded that love that withstands a lifetime is a most precious thing.

In essence, it's a TV movie with all the simplifications that suggests. But it's a TV movie raised to something more by Cromwell and Bujold.

Hopefully, [James] Cromwell will have more highlights in the December of his years, but Still Mine is one to be proud of.

Still Mine is sentimental and often hokey, but it's a wonderful showcase for veteran character actor Cromwell.

When Still Mine's title reflects the sincerity and adoration we witness between two very private people - rather than a declaration of ownership - McGowan's movie is worthy of the wonderful cast he's attracted.

Takes full advantage of the ornery authority and distinctive Thomas Hart Bentonesque physiognomy of its star, James Cromwell, in a rare lead role.

An Occupy Wall Street supporter is part of the most conservative indie film you'll see all year. Still Mine is a heartbreaking classic no matter your ideology, though.

The man-against-the-system story is good and hopeful, but the love story between senior citizens is the reason to watch "Still Mine."

Like his character, Cromwell has the timber to build great things and make it last.

Still Mine mourns days gone by without being mawkish and meditates on age without being maudlin.

It's a tender, sharply observed drama.

Hits the high notes even though the tone of sorrow and frustration does not vary.

For those who thought "Amour" too sadistic or the recent "Unfinished Song" too sentimental, here's a senior love story with the realities of aging that falls right in the middle.

Source: http://www.rottentomatoes.com/m/still_mine/

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Friday, October 4, 2013

Clancy?s book sales expected to spike following author?sdeath?

Books

9 hours ago

Author Tom Clancy's books are expected to see a surge in popularity following his death Oct. 1, 2013.

David Burnett / Reuters

Author Tom Clancy's books are expected to see a surge in popularity following his death Oct. 1, 2013.

Tom Clancy?s death this week is expected to boost popularity for the author of complex military thrillers such as "The Hunt for Red October" and "Clear and Present Danger."?And it could prompt an early release of his next novel.

Fans were paying tribute to the author, who died Tuesday at the age of 66, at bookstores and websites, including Clancy?s Facebook page.

?I expect there to be a pretty significant spike in sales for sure,? said Jonathan Stolper, vice president and general manager of Nielsen BookScan, a weekly measure of retail book sales.

BookScan data reflecting the period immediately following Clancy?s death won?t be available for another week, but the hardcover and Kindle version of the author?s forthcoming "Command Authority," scheduled for release Dec. 3, were trending up on Amazon?s list of best-selling novels.

Clancy?s death will ?absolutely lead to a short-term burst in sales. We saw the same thing with Julia Child, Pope John Paul and others,? said Michael Norris, senior analyst at Simba Information.

?Part of it is the author?s name is in the news, and when an author dies, it does give people a chance to read about that person?s life and their history with writing,? Norris said.

The phenomenon reaches across the arts. Rock group Queen?s 1975 hit ?Bohemian Rhapsody? topped the U.K. charts a second time after singer Freddie Mercury?s death in 1991, and Michael Jackson albums held nine of the top 10 spots on the Billboard Top Pop Catalog Albums chart the first full week in 2009 after the King of Pop?s death (the remaining album in the top 10 was by the Jackson 5).

To what extent Clancy?s death will affect sales depends, in part, on how many copies of his books already exist to meet the demand. Although e-books are increasing in popularity, paperback is still the most popular format overall, Norris said.

?Every publisher in this situation is thinking ? ?Do we have enough inventory??? Stolper said.

Norris suggested that strong pre-sale demand for "Command Authority" could prompt the publisher to accelerate its release date, a common practice when an event triggers a surge of interest in an upcoming book.

?When there?s an opportunity to get a book out quicker, often they can just buckle down and get it done,? Norris said. ?They could probably get something out by the end of this month.?

Erica Glass, spokeswoman for publisher G.P. Putnam?s Sons, an imprint of Penguin Group, said, ?Nothing has been announced.??

Source: http://feeds.nbcnews.com/c/35002/f/663286/s/3205a376/sc/38/l/0L0Snbcnews0N0Cbusiness0Cclancys0Ebook0Esales0Eexpected0Espike0Efollowing0Eauthors0Edeath0E8C11329734/story01.htm

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Thursday, October 3, 2013

Brazilian police stop Indians from storming Congress

By Anthony Boadle

BRASILIA (Reuters) - Brazilian police used pepper spray to stop hundreds of protesting Indians from storming Congress on Wednesday, clamping down on the second day of indigenous rights marches.

Tribes across Brazil blocked highways and occupied government offices to oppose what they see as a steady undermining of their rights to ancestral lands by farmers supported by politicians in disputes that have occasionally turned violent.

"We have lost lots of land and they want to take away what we have left," said Mayal? Txucarramae, a young Kayap? leader from the Xing? reservation in Mato Grosso state, one of about 1,000 indigenous demonstrators camped out in front of Congress.

Indians wearing headdresses and body paint and carrying spears, bows and arrows expressed their anger in war dances outside ministry buildings in Brazil's capital and then tried to invade Congress, before being stopped by police.

During a similar protest in April, members of some 70 tribes barged into the lower house of Congress, delaying a debate on indigenous policy. Brazilian police, who have faced bouts of social unrest since the country experienced massive protests in June against corruption and poor government services, were less permissive this time.

But the deputy speaker of the lower chamber of Congress, Andre Vargas, agreed to meet with a delegation of Indians, including the Kayap? leader, and vowed to try to stop a constitutional amendment from reaching the floor that would weaken native land rights.

On Tuesday, Speaker Henrique Eduardo Alves said he would delay forming a committee to study the proposal, which would give Congress, rather than the federal government's Indian affairs office, the power to create indigenous reservations.

President Dilma Rousseff, accused by the Indians of siding with farmers in the disputes over native lands, said on Twitter she opposed the amendment and would encourage her supporters in Congress to vote against it.

"She is just trying to look good," said Txucarramae.

The protests that shook Brazil in June may have helped the Indian cause by making the country's politicians more sensitive to popular demands, the Indian leader said.

'UNDER UNPRECEDENTED ASSAULT'

The Indian protests were occurring on the 25th anniversary of Brazil's constitution, which is considered one of the world's most generous in terms of allocating land to natives.

But an article in the document stating that Indians have the right to occupy their ancestral lands is under fire from the country's powerful farm lobby, which is arguing for the popularly elected Congress to have a say in the creation of reserves.

"The Indian rights enshrined in the 1988 constitution are under unprecedented assault today by the Brazilian Congress, aided and abetted by the Rousseff government and the farm lobby," said Christian Poirier, an activist with Amazon Watch, a human rights and environmental organization based in California.

Indian land rights are also threatened by other legislative proposals in Congress that seek to facilitate investment in resource industries and agribusiness in Brazil, Poirier said.

Tensions between farmers and Indians have run high since the government evicted 7,000 farmers and their families from an Indian territory in Mato Grosso state earlier this year, spurring violent protests.

In May, two Terena Indians were shot and killed when police tried to remove them from a congressman's cattle ranch on disputed property in Mato Grosso do Sul.

In other parts of Brazil on Wednesday, Patax? and Tupinamb? Indians blocked roads in the state of Bahia, and Guarani demonstrators stopped traffic in Parana state and occupied the government's land reform office in Porto Alegre. An Indian protest snarled traffic on a main avenue of Sao Paulo, Brazil's largest city.

(Additional reporting by Caroline Stauffer in Sao Paulo; Editing by Peter Cooney)

Source: http://news.yahoo.com/brazilian-police-stop-indians-storming-congress-234309654.html

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